If you’re a chocolate lover but still want to eat healthy, this Chocolate Banana Protein Cake is just for you. It’s rich, moist, naturally sweet, and full of protein.
The best part? It has a smooth and creamy frosting that makes it feel like a real dessert. You can enjoy it as a post-workout snack, a guilt-free dessert, or even a special weekend treat.
Ingredients You Will Need
For the Cake
- 2 ripe bananas (mashed, about 1 cup)
- 1/3 cup Greek yogurt (or dairy-free yogurt)
- 3 eggs
- 1/3 cup maple syrup
- 1 teaspoon vanilla extract
- 1 cup almond flour
- 1/2 cup oat flour (gluten-free)
- 1/4 cup cocoa powder
- 1/4 cup chocolate or vanilla protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon sea salt
- 1/3 cup chocolate chips (regular or dairy-free)
For the Frosting
- 1/2 cup cream cheese (regular or dairy-free)
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon almond butter
- 1/4 cup chocolate chips
How to Make the Chocolate Banana Protein Cake
Step 1: Preheat Your Oven
Preheat your oven to 175°C (350°F). Line an 8-inch square baking tin with parchment paper. This helps in removing the cake easily later.
Step 2: Mix the Wet Ingredients
In a large bowl, mash the bananas well. Add Greek yogurt, eggs, maple syrup, and vanilla extract. Mix everything until smooth.
Step 3: Add the Dry Ingredients
Sift in almond flour, oat flour, cocoa powder, protein powder, baking powder, baking soda, and salt. Stir gently. Don’t overmix, just enough to combine.
Step 4: Add Chocolate Chips
Add chocolate chips and mix them evenly into the batter.
Step 5: Bake the Cake
Pour the batter into the prepared pan and spread it evenly. Bake for around 30 minutes. Check with a toothpick—it should come out clean. Let the cake cool fully before frosting.
Step 6: Make the Frosting
In a small bowl, mix cream cheese, maple syrup, vanilla, almond butter, and chocolate chips until creamy.
Step 7: Frost the Cake
Once the cake is cool, spread the frosting on top. Cut into slices and enjoy a healthy yet delicious dessert.
Why This Cake Is So Special
This chocolate banana protein cake is perfect when you want something sweet but healthy. It’s naturally sweetened with bananas and maple syrup, so you don’t need refined sugar.
Almond flour and oat flour make it gluten-free and high in fiber, and the protein powder adds a boost of nutrition. The frosting is creamy and smooth, made with clean ingredients like almond butter and maple syrup.
Whether you’re having a workout snack, a healthy birthday cake, or a treat that doesn’t make you feel guilty, this cake is a great option. It’s easy to make, tastes amazing, and suits many diets like gluten-free and dairy-free.
FAQs
Can I use regular flour instead of oat flour?
It’s best to use oat flour for a lighter, gluten-free texture. Regular flour can work but will change the texture slightly.
Can I skip the protein powder?
Yes, you can skip the protein powder, but you may need to add 2-3 tablespoons more oat flour to balance the batter.
How should I store this cake?
Store the cake in an airtight container in the fridge for up to 5 days.
Can I make this cake dairy-free?
Absolutely! Just use dairy-free yogurt and dairy-free cream cheese.
Can I freeze the cake?
Yes, you can freeze the unfrosted cake layers. Wrap tightly and store for up to 2 months.